Many people suffer heartburn at certain conditions during their lives. However, they may experience different discomforts, as stated by Brian Conklin in his paper at issuu.com. One person with eczema can feel heartburn as a debilitating discomfort caused by eating spicy or intolerant food, but others see it as a thing that happens almost daily. Those afflictions occur because the intestines are damaged or agitated, although psoriasis symptoms often mimic a heart attack indication.
Consuming more vitamins through fruits, vegetable, and supplements might help to prevent such a pain. However, people who suffer from heartburn occasionally are usually prescribed with a simple antacid taken before meals. In situations where heartburn is much more common, prescription drugs such as H2 blockers are crucial. Surgical treatment can be essential for many serious cases, as chronic heartburn can contribute to several other health problems. However, those with mild cases can utilize some home remedies to alleviate heartburn. Learn some of the home remedies below to help you recover from your heartburn.
Gum Chewing
Although this is only hinted at moderate heartburn cases or GERD, some studies have found that simple gum chewing after a meal can reduce the likelihood of continuing heartburn. It happens because saliva has a vital function to digest and break down the food contents, including cleaning our stomach. Chewing gum increases the saliva flow that aids the digestion process and expels food more quickly through the intestines.
Baking Soda
Medical professionals recommend baking soda to neutralize the acid in the intestine. You can put and mix a tablespoon of baking soda in an 8-ounce glass of water and drink it after eating your meal. However, it is not a good idea to use this technique frequently (not more than once a day). Consuming significant amounts of baking soda can cause excessive nausea and vomiting.
Licorice
Licorice is often suggested as a natural medicine to treat heartburn. You can take licorice-flavored candy to hinder heartburn, but it might cause other health problems, like diabetes. The best way to utilize licorice as a heartburn medicine is to take pills or ginger tablets since it has more mediators to fight the pain factors.
Aloe Vera
Aloe Vera is also great for treating heartburn. The inside plant has the ingredients that relieve burns and painful discomfort in the outer skin. These same ingredients can also work best for internal heartburn. With its anti-inflammatory, drinking a half cup of aloe vera juice prior to a meal can avoid inflammation and irritation in the esophagus. However, it is best to try it at home only a couple of times because the juice can cause diarrhea.
Slippery Elm
When the slippery elm components are extracted, this pure plant covers the intestinal tract and works with dense mucus to prevent acids from entering the intestine. This excess lining of the intestine protects the area from inflammation. People usually consume it in a mix of water with only two tablespoons of slippery elm and drink it in the evening or before meals. Many people have proved that this herb has much success to cure their heartburn.
Chamomile Tea
Chamomile contains organic antacids that can neutralize toxins, leading to quality sleep and possibly lessening stress. Drinking a cup of chamomile tea after or before meals often reduces the prospect of heartburn. It is also better to drink one cup before going to bed to allow you to sleep better.
A safe way to reduce eczema is to keep a food diary of all the foods you eat. When you have heartburn, then set aside or reduce the foods that cause eczema in your diet. Some of the things listed above can also be used as guidance to make your natural home remedies to cure your heartburn.